Have you ever felt conflict about what to do? What I mean is when one part of you wants to eat cake and sit on the couch, but the other part of you wants to go to the gym. So then this whole debate starts going on in your head. You start thinking I should really go...
I was feeling full of gratitude during the week. So much so I found myself reflecting on all the good things in my life and an hour passed. Most mornings I have a routine where I reflect on things I am grateful for and what I am going to do to make my day great. It...
