Am I good enough? Is this a question you ask yourself? Like many others you may be considering what goals you are setting for this year. Job seeking may be at the top of your list. You may even have a … [Read more...] about How Can I Be Good Enough?
Criticism or 'well-meaning' remarks can deflate your fun during the festive season. Whether it is work, friends or family no-one wants their festive bubble popped by some sly remark. Teasing, gentle … [Read more...] about How to Survive Criticism in the Festive Season & Forever
https://youtu.be/wYg5gUHWIhQ Are you suffering from pain? No someone who does? Ever thought about hypnosis? Scientists are starting to catch on to how hypnosis can help! They have done this by … [Read more...] about How Hypnosis Can Alleviate Pain and Fatigue in You
https://youtu.be/iAhu1jkD-fU Have you ever felt conflict about what to do? What I mean is when one part of you wants to eat cake and sit on the couch, but the other part of you wants to go to the … [Read more...] about How to Quickly & Easily Resolve Conflict In You
https://youtu.be/ba1z-vbmhqE Clients are coming to me with physical problems. And Doctors are sometimes bewildered, as there seems to be no medical reason. Or there is a medical issue but the client … [Read more...] about Speaking Up Eliminates Trauma and Helps Confidence
Are you a prisoner of your anxiety? The reason I ask this is I was working with a client this week who has agoraphobia (a fear of avoiding places that may make you feel trapped or panicked). Maria … [Read more...] about Are You A Prisoner Of Your Anxiety?
https://youtu.be/01UCn29r3Do I was feeling full of gratitude during the week. So much so I found myself reflecting on all the good things in my life and an hour passed. Most mornings I have a … [Read more...] about Hit By A Gratitude Bomb
Definite patterns emerge when dealing with clients with depression, stress and anxiety. Often they have accepted experiences from the past, which gives them a belief about themselves that is not true, … [Read more...] about How To Fight Depression & Get Joy In Your Life
https://youtu.be/OtPypHHNKxY There may be one reason why you may be struggling to lose weight. And the answer lies in that very sentence. It is saying to yourself those two little words 'Lose … [Read more...] about One Simple Reason Why You Fail To Lose Weight