Stress and anxiety can affect your digestion. You may not realise the impact stress is having on your body. Digestive problems such as indigestion heart burn, diarrhoea and … [Read more...] about How Anxiety Can Cause Digestive Problems
How to Attract Your Perfect Relationship
How to attract your perfect relationship with Valentines looming is at the front of some people's minds. And there is all sorts of advice out there on; What to say on a date? How to meet 'The … [Read more...] about How to Attract Your Perfect Relationship
The Benefits of Dating You
Crazy huh. But how often have you pampered yourself, taken yourself out, or even just listened to your hopes dreams and aspirations? Never, or maybe occasionally. How well do you know you? What do … [Read more...] about The Benefits of Dating You
Nip Bullying in the Bud at Work. Here’s How.
Bullying is unacceptable anywhere. Im seeing more often with clients and these clients consist of middle, and senior management as well as junior workers. Bullying in the workplace can start with … [Read more...] about Nip Bullying in the Bud at Work. Here’s How.
Big Dreams but Struggling with Your Willpower?
https://youtu.be/uyDopNa52Vk Willpower is like a muscle once you over work it your willpower becomes exhausted. Too often people set goals and then work away at them and become conflicted because … [Read more...] about Big Dreams but Struggling with Your Willpower?
What is RTT Therapy?
https://youtu.be/kFIhGqyCwKg I often get asked to sum up what is RTT therapy? My associate Jessica Geist said it in a nutshell. In Rapid Transformational Therapy RTT we upgrade your beliefs at the … [Read more...] about What is RTT Therapy?
Why Do I Feel Tired And Unmotivated All The Time
Sick of feeling tired and unmotivated all the time? Especially when it is the season of 'Goal setting'. Instead of goal setting you feel reluctant and uninspired and that makes you feel worse. Yes … [Read more...] about Why Do I Feel Tired And Unmotivated All The Time
How Can I Be Good Enough?
Am I good enough? Is this a question you ask yourself? Like many others you may be considering what goals you are setting for this year. Job seeking may be at the top of your list. You may even have a … [Read more...] about How Can I Be Good Enough?
How to Survive Criticism in the Festive Season & Forever
Criticism or 'well-meaning' remarks can deflate your fun during the festive season. Whether it is work, friends or family no-one wants their festive bubble popped by some sly remark. Teasing, gentle … [Read more...] about How to Survive Criticism in the Festive Season & Forever