RTT Therapist and Performance Coach | London & Online
I help professionals who appear capable on the outside but feel held back by self-doubt, imposter syndrome, performance anxiety, or fear of visibility. Through RTT and coaching in London and online, I help clients change deeper patterns, build confidence, and perform more effectively at work.
You may have the skills, experience, and qualifications. But when it is time to speak up, advocate for yourself, or step into the next level, something still holds you back.
MSc Psychology | RTT trained | 20+ years corporate experience | Clerkenwell, EC1 | London & Online
Does This Sound Familiar?
You may look capable on the outside, but still feel held back by what happens on the inside.
And still:
You second-guess yourself even when you know your work is good.
You hold back in meetings or overthink what to say.
You feel behind others despite your capability and experience.
You are tired of coping strategies that do not address the root of the problem.
Ways to work with me
These are the main ways I support clients, depending on what feels most relevant to you.
Imposter syndrome and self-doubt at work
Support for professionals who look capable on the outside but struggle with self-doubt, over-preparing, fear of being found out, or holding back at work.
Speaking up, visibility, and performance anxiety
Help with fear of speaking up in meetings, presentation anxiety, and the pressure that comes with being more visible at work.
RTT &
Coaching
Learn more about how I use RTT and coaching to help clients change deeper patterns, not just manage surface symptoms.
Why Self-Doubt at Work Feels Different
- You feel constantly evaluated. Meetings, presentations, and everyday interactions can feel like a test.
- Hierarchy adds pressure. Speaking up to senior people carries emotional weight, not just professional risk.
- Comparison is relentless. High-performing environments can intensify imposter syndrome and self-doubt.
- The pressure to prove yourself never fully ends. One success does not always feel like enough.
Client feedback
“The results exceeded my expectations.”
Alan, Brighton — Online
“I can finally say I am proud of myself.”
M Khan, London — In-person
What changes when the pattern shifts
Speak up naturally
You stop over-rehearsing every contribution in your head. Instead of holding back or second-guessing yourself, you are able to speak with more clarity, ease, and authority.
Feel calmer under pressure
You feel more grounded in high-stakes situations. Meetings, presentations, and difficult conversations no longer create the same level of internal pressure or self-monitoring.
Stop delaying visibility
You become more willing to be seen before you feel perfect. That might mean contributing more in meetings, putting yourself forward for opportunities, or sharing your work without endless over-preparing.
Trust your experience
You stop needing constant proof that you are good enough. Instead, you are more able to rely on your judgement, draw on your experience, and respond more confidently in the moment.
This work may be right for you if:
✔️ You prepare what to say, but still stay quiet
✔️ You know you are capable, but struggle to be visible
✔️ Self-doubt is affecting your performance at work
✔️ You are tired of coping strategies that do not last
✔️ You want help that addresses the root of the issue
About Claire:
I work with professionals who appear capable on the outside but feel stuck in self-doubt, overthinking, and performance pressure on the inside. Alongside RTT training and an MSc in Psychology, I bring 20+ years of global corporate experience, which means I understand both the internal patterns and the professional environments in which they manifest.
- MSc in Psychology
- Clinical Hypnotherapist
- 20+ years of global corporate experience
How RTT works
Your journey to transformation in 5 clear steps
Step 1: Consultation
We talk through what is happening and whether RTT is the right fit.
Step 2: RTT Session
We uncover the root of the pattern and begin to reframe it.
Step 3: Personalised recording
You receive a tailored recording to reinforce the work.
Step 4: Integration
You listen daily for 21 days, and I support the process.
Step 5: Review
We review your progress and decide whether anything further is needed.
Ready to stop struggling with self-doubt
We can talk through what is happening, how RTT works, and whether it is the right fit for you. There is no pressure or obligation.
Frequently asked questions
1. What is Rapid Transformational Therapy (RTT)?
RTT is a therapeutic approach designed to uncover and reframe subconscious beliefs that drive unhelpful thoughts, emotions, and patterns.
2. How is RTT different from traditional therapy?
Traditional therapy often helps you understand your patterns. RTT is designed to work more directly with the subconscious beliefs underneath them, which is why many people experience change more quickly.
3. What happens during an RTT session?
During your session, I'll guide you into a deeply relaxed hypnotic state (you're fully aware and in control). In this state, we identify the root cause, reframe those experiences, and install new, empowering beliefs. Sessions typically last 90-120 minutes.
4. Will I be unconscious or lose control during hypnosis?
No! This is the biggest myth about hypnosis. You remain fully aware and in control throughout the entire session. You can't be made to do anything against your will.
5. What can RTT help with in my work life?
RTT can be particularly helpful for imposter syndrome at work, fear of speaking up in meetings, presentation anxiety, performance pressure, perfectionism, overthinking, and self-doubt despite experience or achievement.
6. How many sessions will I need?
Many clients notice meaningful change within 1–3 sessions, depending on the issue and how long the pattern has been in place.
7. Do you offer online sessions?
Yes! I offer online RTT sessions via Zoom to clients worldwide. Online sessions are just as effective as in-person sessions. I also offer in-person sessions in London.
8. How long does it take to see results?
Many clients report feeling different immediately after their session, lighter, more transparent, more at peace. The transformation deepens over the following 21 days as you listen to your personalised recording and new neural pathways form. By the end of three weeks, many clients find the changes feel more natural and integrated. Some people notice subtle shifts right away, while others have more dramatic, immediate transformations.
9. What should I expect after my RTT session?
After your session, you'll receive a personalised transformation recording to listen to daily for 21 days. This reinforces your new beliefs and helps create permanent neural pathways. I stay in touch throughout this period to monitor your progress and answer questions. Most clients report feeling immediately different, with changes deepening over the three weeks. The results are lasting; once the root cause is resolved, the issue doesn't return.