by Claire Bulman | Jan 7, | Anxiety, Career, Confidence, Goal setting, What is RTT Therapy
A VP and department head at a major bank seemed to have it all—a respected title, a good salary, and a seat at the table. But whenever he was asked to speak at Board meetings, he felt intense physical anxiety. He had trouble sleeping and often skipped meals. His...
by Claire Bulman | Dec 1, | Anxiety, Career
Ever sat in a meeting with a clear idea in your mind… but your voice stayed stuck in your throat? You leave thinking, “Why didn’t I just say it?” And then you replay the whole thing all day. If this is you, you’re not alone. Research...
