RTT FAQsAnswers to the most common questions about RTT.
How long does RTT take?
Each Rapid Transformational Therapy session lasts around 90 minutes. We ask you to block off two hours in your calendar, so you’re not rushed.
What does RTT feel like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel RTT feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some don’t. Most people feel relaxed and at ease. How you feel isn’t an indicator of the effectiveness of RTT. Regardless of what feeling you are experiencing –RTT works. I promise.
Can I get “stuck” in hypnosis?
No! You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who’ve gone to the loo!).
How does RTT work?
Hypnosis is not magic – it’s science. RTT works by creating a burst of brain waves the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it. You’ll see for yourself when you do it too!
What if I don’t “go deep” enough?
Don’t worry about how deep you go. I want you to forget all about that. It’s not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
What if I think I already know the reasons behind my issue?
What makes RTT amazing is even if you think you know the reason for your issue, you start to see the issue in a completely new way. RTT techniques allow you to change the meaning and ultimately, change your beliefs. And for many clients, they go back to scenes totally different from what they expected. Just relax and trust your subconscious mind will show you exactly what you need to see.
What if I go back to scenes that are painful or scary?
If you go back to scenes from your life that are related to sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and you are safe. I will support you and create and if you go back to scenes from your life related to sexual or physical abuse, or other trauma, remember you are not reliving the scene, but simply reviewing the scene and you are safe. I will support you and create a safe space for you to express your emotions to heal.
When will I start to see changes?
There are 3 types of change from Rapid Transformational Therapy – every person is different. You may experience all three:
- Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts, and behaviours in the session.
- Incremental: You see consistent shifts every day or overtime.
- Retroactive: You don’t see the shifts right away and then you suddenly look back and see all the things different in your life.
What if I need or want another session?
RTT is designed to give you a powerful breakthrough and create big changes in your life. RTT is designed to give you a powerful breakthrough and create big changes in your life.
Particular issues may need more than one RTT session depending on how deep the problem is. RTT can take up to three sessions. Some people want to work in other areas of their life.